Cat lover. Tea obsessed. Craft enthusiast.
Welcome to my happy haven! I'm a qualified life coach and I help introverted women find their happiness, prioritise their wellbeing and live a life that fulfils and excites them.
The reason I am so called to this and specifically female introverts, is because of my own personal journey of self discovery. I grew up hating my quiet, reserved nature and how I looked. I never felt happy and looked for it in all the wrong places!
I tried changing my personality and appearance but none of it ever made me happy. Once I let go of trying to be 'perfect' and instead focused on the things that brought me joy and that I actually wanted to do, everything started to fall into place.
My passion is to help every woman feel empowered and proud of who she is.
My mission is simple...
I am obsessed with helping women fulfil their potential and live a happy life on their own terms! Nothing brings me more joy than making other people feel good and helping them to live a joyful, positivity-filled life.
I've always known that my calling in life was to help people. Growing up, my dream job was to be an agony aunt but when I realised that this isn’t actually a stand-alone job (gutted!) I had to look elsewhere! I studied psychology at university hoping to become a psychologist but the very competitive admissions process wore me down and I took it as a sign that it wasn’t for me.
I’ve always been a glass half-full kinda gal and even when I felt at my most lost and lowest, I knew deep inside that I was made for more and that eventually I would find my happy. It was my own personal journey to happiness that led me to coaching and now, to you.
I believe you have everything you need within you – you just need some help to find it.
I believe that you know how to love yourself and be happy, but external influences have made you feel like you shouldn’t or that you don’t deserve it. I’m here to help you shut out the noise and come home to you.
I believe you deserve happiness, freedom, and confidence. And I’m determined to give you the tools to create those feelings in every area of your life.
Girl, let me tell you. You can, will and deserve to feel AMAZING!
I promise to be...
⭐️ Your safe space. I will always hold space for you to open up, be vulnerable and be your true self.
⭐️ Your visionary. I will challenge and encourage you to reach for more than you think is possible. You deserve to be free to be who you are and I know you can have it all.
⭐️ Your personal cheerleader. I am with you every step of the way and will always celebrate your successes and achievements.
⭐️ Honest. If I feel I am not the right coach for you, I will tell you and guide you to someone who may be a good fit. I do not work with just 'anyone' - I only coach women that I believe I can help.
I will never be...
💥 A “bullshit” facilitator. I am not going to let you settle for less than you deserve, put limitations on yourself or let you make excuses.
💥 An agony aunt (as much as childhood me wants to be!) Coaching is all about where you want to be and moving forward, not where you were.
💥 Your counsellor or therapist. Life coaching does not replace the work of a trained psychologist or counsellor. I am here to guide you to make positive and meaningful changes so that you can reach your full potential. I am not qualified to help you work through trauma, past issues or solve problems you may be facing.
My favourite show is Frasier and my favourite character is either Martin or Niles!
I can't stand coffee - I've tried to like it so many times but it's just not for me. Tea on the other hand...❤
My hair colour changes regular and often. I get bored easily so I like to mix things up with a colour change which tends to fall in with the seasons!
I grew up on a farm in Northern Ireland but always craved city life and always said I would live in New York. I was definitely not a fan of the great outdoors but now that I live in a city (not quite NYC) there's nothing I love more than going back home for some peace and quiet.